Healing the roots of disconnection—so you can feel safe, worthy, and deeply connected again.

I help people heal the wounds that began in their earliest relationships—the kind of pain that
quietly shapes how safe, worthy, and connected we feel today. Through Attachment-Focused
EMDR, I guide clients in gently revisiting the moments that left them feeling unseen,
unprotected, or alone, so those memories no longer have the power to define them.

In our work together, you’ll have space to slow down, feel supported, and approach old pain
without being overwhelmed. I bring a calm, grounded presence to every session, blending the
precision of AF-EMDR with the deep attunement of relational therapy. My goal is to help you
not just think differently about the past, but feel different—safer in your body, clearer in your
mind, and more connected in your relationships.

Whether you’re navigating the aftermath of trauma, healing from a rupture in a close
relationship, or longing to break patterns that have followed you for years, I’ll meet you exactly
where you are. Together, we’ll work toward a future where you feel more at home in
yourself—and more able to let others in.