As an experienced counselor of individuals, couples and families for the last 17 years, I truly believe you have the innate ability to heal. Together we can work with your current life issues and plant the seeds of change that you want to see thrive. Through mindfulness, somatic practices, AF-EMDR and accessing your connection to your higher self, we will care for your most tender parts and streghten the adult that you are to move towards to life you are longing for.