I am a solution focused therapist who wants to assist individuals with achieving the goals they set for themselves in life and resolving past traumas. I believe healing is possible in any situation and treat the whole person – mind, body, and spirit, in my clinical approach. Healing is a journey, and we will walk together through this process. I have worked in the mental health field for over 30 years; practicing clinically for 20+ years and offer a strengths-based, person-centered approach to wellness and healing for trauma, PTSD, depression, anxiety, attachment and adoption issues, LGBTQIA issues, and various other mental health issues. I provide in-person and telehealth services and work with individuals ages 18 and up. I use a variety of approaches including but not limited to EMDR, CBT, DBT, meditation and breath work, Nature Therapy, and Reiki. My goal is to assist your with living your best life.