Hello!  It takes courage to seek guidance, and finding the right Mental Health Professional can be a challenge .  Don’t lose hope—keep trying until you connect with someone you feel comfortable with and who can meet your needs! With nearly 30 years of experience in Mental Health Care, I am dedicated to educating others about mental health, stigma, and holistic and integrative healing methods. I believe that we all possess innate wisdom, but sometimes we disconnect from it and our authentic selves. My approach focuses on understanding the whole person—mind, body, and spiritual connections. 

 

Since 2018, I have been practicing AF-EMDR, which I have found to be one of the most effective methods for helping clients heal and rediscover their true selves. My diverse experience includes working in both inpatient and outpatient mental health facilities, engaging with individuals, couples, groups, professionals, and providing community education.  

My training encompasses a wide range of modalities, including Psychiatric Rehabilitation, Psychodynamic, Psychoanalytic, DBT, CBT, REBT, CAM, Imago & Play therapy, Transpersonal, Somatic Experiencing & various approaches for Attachment Wounds , Addictions , including eating disorders & Trauma . I am also passionate about teaching meditation and leading higher consciousness groups and workshops. 

 

 It is a sacred privilege to assist individuals on their healing journeys and help them become everything they are capable of being! I Wish you all the best on your wellness journey!