My favorite quote is “Real is better than perfect,” by Dorothy Satten. I believe being authentic and open in our relationships builds connection with those that are most important to us. We are all working through something—whether it is trauma, addiction and/or relationship issues—and I have found attachment focused EMDR to be wonderful at helping clear through those things that are holding us back from truly showing up for ourselves and others. Besides my advanced training in EMDR, I am also a Licensed Marriage & Family Therapist (LMFT), a Certified Sexual Addiction Therapist (CSAT), a NeuroAffective Relational Model (NARM) therapist and have trained with Pia Mellody in her codependence and trauma model. I look forward to meeting you!