No matter what brings you to the search for a therapist you deserve to be seen in your wholeness, in your pain, in your joy and in all the beautiful messiness in between. You are entitled to your vitality and we will work together to pursue just that. I work from an anti-oppressive lens, acknowledging the impact of interpersonal, systemic, and intergenerational traumas and also come from a mind/ body, emotion-focused, healing-oriented approach. I hope to highlight your innate resilience that brought you to the incredibly brave step of asking for support.

I offer a compassionate and affirming therapeutic space that welcomes you as you are and safely challenges you to explore uncharted waters. I focus on how feelings show up in the body in order to release traumatic energy and disrupt beliefs and behaviors that keep you stuck in a trauma state while activating your natural healing capacity and resilience. If this seems like a therapeutic relationship that could feel right for you, you and your partner, your family, or a child in your care please feel free to reach out. We can chat and discuss any questions you may have so that you can decide whether I am the right therapist for you at this point in your journey.