I am a NY (in-person and remote) and CT (remote only) licensed Psychologist, a Florida Registered Telehealth (TLHT) Psychologist (https://flhealthsource.gov/telehealth/), and an EMDRIA Certified EMDR Therapist, with a Somatic Experience Practitioner (SEP) certificate from SE™ International. I believe that we all have an inherent capacity for growth & change. It is only our insecurities that prevent us from achieving our optimal potential. Within a collaborative therapeutic space, I strive to create a sanctuary that allows for a journey of self-discovery while overcoming personal and societal obstacles.

I provide more targeted & individualized care using IFS-Informed and attachment focused EMDR; Somatic Experiencing/Inner Relationship Focusing; DBT; Psychodrama; & Family Systems modalities. As a prior professional ballet dancer, I understand the importance of creating balance by nurturing the “whole self.” I emphasize the mind-body-spirit connection to promote healing at a neurobiological level by fostering and respecting a person’s own inner resources and wisdom. I encourage the development of skills “in action” designed to increase self-awareness & to improve one’s ability to tolerate, embrace, & respond to experiences as they are in any given moment.