Carolyn Ann Licht

295 Central Park West, Office 2, NY, NY 10024

As a NY & CT Licensed Psychologist, EMDRIA-Certified EMDR Therapist, & Somatic Experiencing Practitioner (SEP), I believe that we all have an inherent capacity for growth & change. It is only our insecurities that prevent us from achieving our optimal potential. Within a collaborative therapeutic space, I strive to create a sanctuary that allows for a journey of self-discovery while overcoming personal and societal obstacles.

I provide more targeted & individualized care using attachment focused-EMDR; SE; DBT; Psychodrama; Parts Work, & Family Systems modalities. As a prior professional ballet dancer, I understand the importance of creating balance by nurturing the “whole self.” I emphasize the mind-body-spirit connection to promote healing at a neurobiological level by fostering and respecting a person’s own inner resources and wisdom. I encourage the development of skills “in action” designed to increase self-awareness & to improve one’s ability to tolerate, embrace, & respond to experiences as they are in any given moment.