Bethany Sala

Santa Cruz California, Portland, Oregon
4159157079

I want to help you process childhood trauma or past traumatic experiences so that you can get back to the people and things that are important to you and give your life meaning. I help adults and couples move move out of stuck places and difficult feelings states to feeling states of inner harmony and connectedness. I can help couples heal past attachment injuries in order to develop more secure connection now. I can support anxious and avoidant couples heal and move toward each other without escalating and getting stuck in old patterns. I can help you heal and repair from past injuries in your relationship including affairs or other ruptures. I often work with adults wanting to show up differently in their relationships and not understanding how to be less anxious or more emotionally available. I also work with clients whose trauma is impacting their work, how they experience or don't have access to pleasure and other expansive feeling states.

My therapeutic presence with clients is warm, understanding, and authentic. I don't just "listen" but I help you to reprocess trauma so it no longer hangs out and keeps you feeling stuck. Trauma is fragmenting and trauma reprocessing helps you to feel more like yourself and whole.

Additional Qualifications

In Practice Since 2013
Completed Approved EMDR Basic Training

Populations Served

Languages

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