My approach to counseling recognizes the uniqueness of each individual. I have experience working with folks 18-75 dealing with attachment issues, anxiety, depression, relationships, health concerns, trauma, grief, major life
My approach combines a bottom-up approach (somatic therapy) with top-down (talk) therapy. We’ll work together to help you restore your sense of connection to your brain and body, so you
In recent years I have specialized my clinical practice in helping individuals heal from traumatic experiences and chronic stress, including symptoms of anxiety, panic attacks, depression and insomnia. I see
Creating change in your life takes commitment, trust, and a willingness to be curious as well as have compassion with oneself. It IS possible to alter your life, to create
Keep up with news in the field, and find out about new resources and programs at the Parnell Institute.
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