My approach to counseling recognizes the uniqueness of each individual. I have experience working with folks 18-75 dealing with attachment issues, anxiety, depression, relationships, health concerns, trauma, grief, major life changes. My practice focuses on deep inner work that encourages self-awareness and a feeling relationship with the body. This work
My approach combines a bottom-up approach (somatic therapy) with top-down (talk) therapy. We’ll work together to help you restore your sense of connection to your brain and body, so you can feel more like yourself. I specialize in addictions and trauma, and I have a passion for working with individuals
In recent years I have specialized my clinical practice in helping individuals heal from traumatic experiences and chronic stress, including symptoms of anxiety, panic attacks, depression and insomnia. I see many first responders and other health care providers and therapists for both occupation-related and personal concerns. I have a passion
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Transforming trauma.
Mending attachments.
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