A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Never has it been so effortless to activate your inner power and resiliency than with the remarkable technique known as “resource tapping.” Dr. Laurel Parnell’s book and companion audio program Tapping In make available for the first time self-guided instruction in this revolutionary EMDR-based tool. With step-by-step instruction in bilateral stimulation (a core component of EMDR), Tapping In teaches this clinically recognized system for tapping both sides of the body to release emotional and physical distress, build resilience, aid in healing, and calm the body on a deep physiological level.
Reviews:
- Read a review by Spirituality & Health Magazine
- Read a book review at MyShelf.com
- Read an audio review at MyShelf.com
Radio interviews:
- Hear an interview by host Wendy Garrett
- Hear an interview by host Dr. Pat Baccili
- Hear an interview by host Patty Kovacs
Contact Publicist
For requests for review copies, interviews, excerpts, articles, and appearances, please email Shelly Vickroy, or call 303.665.3151 ext.155, or 800.333.9185.
A world-renowned expert in the field of EMDR (Eye Movement Desensitization and Reprocessing), Dr. Parnell guides students through a series of practical methods to access latent positive resources for building internal strength and increasing the sense of safety. Tapping In uses personal accounts and innovative principles that show how to:
- Cope more effectively with anxiety, creative blocks, insomnia,and other stressful situations
- Lift the spirit by finding joy, gratitude, and freedom within
- Return to wholeness by supporting the body’s ability to heal
- Dialogue with your “inner mentor” for everyday guidance
“We have a natural healing system ready to restore us to balance,” explains Dr. Parnell Now, this pioneering healer shares her breakthrough tools to resolve inner wounds and reach our highest potential.
Laurel Parnell, Ph.D. is one of the world’s leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of Transforming Trauma (Norton, 1997), EMDR in the Treatment of Adults Abused As Children (Norton, 1999), and A Therapist’s Guide to EMDR (Norton, 2006).
At last—a book from an EMDR therapist that provides effective, positive, easy to use self-therapy! Tapping In provides a healing path to increased joy, love, wisdom, personal power, and spiritual awareness. A gem!
Maggie Phillips
Author of Reversing Chronic Pain
With decades of professional and personal experience exploring the depths of the mind, Laurel Parnell shares with us accessible exercises that harness the power of the imagination and a focused attention to foster our sense of vitality and ability to face the stresses of daily living.
Daniel J. Siegel
Author of The Mindful Brain
Laurel offers a simple skillful way to be mindful of the body in the midst of difficulty. Like walking meditation, tapping can calm the mind, relax the body, and return us to well-being.
Jack Kornfield
Author of The Wise Heart
