As a therapist and fellow journeyer, my style is down-to-earth, compassionate, supportive, caring, and empowering. I respect the essence of the path (and pace) that is right for you whether that be traditional therapy, EMDR, art therapy, ritual, or mindfulness. I create a safe and accepting environment for you to be with your vulnerability, claim your strength and wisdom, and explore options. I truly believe that each of us holds within the inherent wisdom to heal towards wholeness. Yet why do we struggle in our lives? I believe it is because this wisdom has been covered up by past traumas and hurts, and beliefs we formed about ourselves that are simply not true. We have lost our way as we have separated from our intrinsic wisdom.