I have an holistic approach to mental health. As a trauma and resiliency trained LMFT, I incorporate a variety of interventions which address the mind, body, and emotions, including attachment-focused EMDR (Eye Movement Desensitization and Reprocessing), TRM (Trauma Resiliency Model), somatic awareness, mindfulness, and meditation.
In addition to helping people experience relief from trauma, I work with individuals, couples, and families who are looking to improve their relationships, process grief and loss, and cope more effectively with the challenges of caring for aging parents while raising children. Through collaborative conversations, my hope is that clients will be able to focus on their strengths, build resilience, heal, grow, and live more joyful meaningful lives. I’m currently accepting new clients.
Years in Practice: 4
- Completed Approved EMDR Basic Training
Approving / Certifying Organization: EMDRIA
- Anger/Stress Management
- Critical Incident Stress Debriefing/Management
- Posttraumatic Stress Disorder
Date completed basic EMDR training: 2017
Trainer: Laurel Parnell